The Brownie

I’m really just going to get to the point with this post, because this brownie was so ridiculously tasty!!!

16 pitted dates

1 cup finely grated apple

2 small ripe bananas (or use 1 large)

1/2 cup maple syrup 

1/2 cup rice bran oil 

2 teaspoons vanilla extract

1 cup flour 

1 cup almond meal

1 cup unsweetened cocoa 

4 teaspoons baking powder 

1 teaspoon baking soda 

1/2 cup chopped almonds 



In a food processor pulse the grated apple, dates, banana, maple syrup, and vanilla extract until really smooth




Pour the mix in to a bowl and stir in the almond meal, and flour until combined




Mix in the rest of the ingredients






Pour the batter in to a lined baking tray and smooth the top over with a wet spatula (the photo below was taken before the top was smoothed). Bake for 25 minutes on 180C or until a cake tester comes out with a few crumbs








3 thoughts on “The Brownie

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s