Planning Ahead

I’m never one to really plan meals ahead, I usually get out of bed and just work out what I feel like when I get in to the kitchen.  However, as is clear in the name, to make overnight oats you have to prepare them overnight. I have to say, it was great rolling out of bed and already having an incredibly delicious breakfast ready!

Banana Overnight Oats: 

1/2 cup rolled oats

1 cup almond milk

1 banana

1 tablespoon chia seeds

1 teaspoons vanilla extract

1/4 cup coconut

Directions: 

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Mash the banana in a bowl, and then add the rest of the ingredients. Mix well

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Place the mix in a jar and refrigerate overnight

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In the morning top with raspberry, seed mix and coconut

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Baked Pear: 

Cut the pear in half and scoop out some of the centre

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In a small bowl coat some frozen raspberries in a teaspoon of cinnamon

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Spoon the berry mix in to the centre of the pear. Place on a lined baking tray and bake for 20 minutes on 180C or until pears is soft to touch

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Top with coconut

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Served with homemade chai tea

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Final Product:

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